Cruise Preparation Toolkit After Lumbar TFESI

by | Jun 25, 2025 | Uncategorized

This guide is designed to help you prepare for cruise travel approximately 30 days after a lumbar transforaminal epidural steroid injection (TFESI). With proper care and strategy, most patients can travel safely while maintaining pain relief and mobility. 🧳 Cruise...

Connecting to Windows Share From Mac OS terminal

by | Apr 25, 2025 | Tech Stuff

You can use the following command to mount a windows file share to a mac os folder Your mntpoint can be any folder, however, it must exist before issuing the command. (ie. mkdir ./mountpoint) mount_smbfs //user@SERVER/folder ./mntpoint if the file share requires...

How to Setup a Virtual Hosts on Apache Server (CentOS)

by | Apr 25, 2025 | Tech Stuff

When using the Apache web server, you can use virtual hosts (similar to server blocks in Nginx) to encapsulate configuration details and host more than one domain from a single server. In this step, you will set up a domain called example.com, but you...

How to Kill a Process from the Linux Command Line

by | Apr 25, 2025 | Tech Stuff

Learn how to kill processed from the Linux command line. Picture this: You’ve launched an application (be it from your favorite desktop menu or from the command line) and you start using that launched app, only to have it lock up on you, stop performing, or...